Tuesday, 3 July 2012

4lbs down and raring to go with new Diet Plan...


Hello again, this is day 2 of the Diet Solution Plan (DSP)

2 boiled eggs and tea

1 slice of buttered bread with 3 rashers of bacon on top

1 x Pear
40g of Walnuts

Roasted Chicken on a bed of Spicy mixed Beans
Fruit Salad n Yoghurt

1 slice of bread n butter

==> the five foods you should never eat

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